Plant Based Jan

If you pay attention to other customers at the gas pump, you’ll likely see head shaking, eye widening and hand wringing. Yes, inflation in many of our daily expenditure categories is pinching our pocketbooks. We all know that a hard pinch hurts.

One category that may save you in more ways than one is what you put in your grocery cart and on your plate. It’s an action item that is 100% controllable by you – immediately.  No government policy to wade through, no political posturing and no stress.  

Need proof that a plant based diet is superior for human health? The following list is a small sampling of current scientific evidence and research studies. The quotes summarize the baseline or overall conclusion. Links are directly under the conclusive study quote.

Last updated 1/19/2021

There’s a science behind how we think and what influences us.  Or, who influences us. 

It’s called Psychology.

Humans are social creatures.  Whether we’re an extrovert and want to get in the middle of the group, or an introvert and prefer to observe, we seek interaction with others.  Approval is a bonus.

If you were asked what entity spends the most on health care in this country, you’d be correct if you guessed our federal government.  Medicare and Medicaid paid health care providers and services about one and a half trillion dollars in 2019.*